Clarity Starts Here

If you're feeling overwhelmed by life, work, relationships and seeking more clarity, you're in the right place. Together, we’ll explore what's holding you back and create practical strategies to help you move forward with clarity and confidence.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Be Present. Be Open. Be You.

Hi, I’m Zakiera! I support individuals 18+ with navigating anxiety, life transitions, relationship challenges, and improving communication. My approach is warm, empathetic, and focused on empowering you to find practical solutions and lasting change. Whether you’re feeling overwhelmed or just need support, I’m here to help you develop the skills and mindset to move forward with confidence. Let’s work together to help you feel more balanced and connected!
Zakiera Gaines, LCMHCA
Owner, Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Burnout
  • Career Counseling
  • College Mental Health
  • Coping Skills
  • LGBTQIA+
  • Social Anxiety

Approaches

  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Reality Therapy

Insurance Accepted

  • Aetna
  • AmeriHealth
  • BlueCross and BlueShield
  • First Health
  • Healthy Blue
  • Carolina Complete

Fees

  • Consultation: $0
  • Intial Assessment : $175
  • Follow-Up Session: $150
Client Portal